River rafting is an exhilarating adventure, but having the right attire is crucial for safety and comfort. Choosing the wrong clothes can lead to discomfort, hypothermia, or even injury. This comprehensive guide will walk you through what to wear river rafting, ensuring you're prepared for an unforgettable experience.
What should I wear river rafting?
The ideal river rafting outfit prioritizes quick-drying materials, protection from the elements, and freedom of movement. Avoid cotton at all costs, as it retains water, making you cold and heavy. Instead, opt for synthetic fabrics like polyester or nylon, or merino wool, all known for their moisture-wicking properties.
Essentials:
- Quick-drying base layer: A moisture-wicking shirt and lightweight underwear are your first line of defense against the cold and dampness.
- Quick-drying shorts or pants: Synthetic or nylon shorts are usually sufficient for warmer weather. For cooler temperatures or more rugged rivers, consider quick-drying hiking pants or even lightweight neoprene pants.
- Neoprene wetsuit or drysuit (depending on water temperature): This is crucial for colder water. A wetsuit allows water to enter, but the neoprene traps a thin layer of water that warms to your body temperature. A drysuit keeps you completely dry. Your rafting company will advise on the appropriate gear based on the water temperature.
- Water shoes or river sandals: These protect your feet from rocks and debris in the river. Avoid wearing flip-flops or shoes that can easily come off.
- Sun protection: A wide-brimmed hat and sunglasses are essential to shield yourself from the sun's rays. Apply a waterproof sunscreen with a high SPF.
What kind of shoes should I wear river rafting?
Your footwear is critical for river rafting safety and comfort. You'll need something secure, protective, and that won't easily come off in the water.
- Water shoes: These are specifically designed for water activities, offering good grip and protection.
- Neoprene booties: These are worn over water shoes or bare feet in cold water conditions for added warmth and protection.
- River sandals: These are sturdy sandals with straps that secure your feet firmly. Avoid flip-flops or sandals that can easily slip off.
What should I not wear river rafting?
Certain clothing items are best avoided while river rafting:
- Cotton: As mentioned earlier, cotton absorbs water and remains wet, leading to hypothermia and discomfort.
- Jewelry: Rings, necklaces, and bracelets can get caught on rocks or equipment.
- Loose clothing: Loose clothing can get caught in the raft or rocks, potentially causing injury. Stick to clothing that fits snugly but allows for a full range of motion.
- Heavy boots or hiking boots: These can be difficult to remove if you need to exit the raft quickly, plus can be cumbersome while on the raft.
What if it’s cold outside when river rafting?
Cold water is a significant risk factor in river rafting. Appropriate clothing is paramount to prevent hypothermia.
- Layer your clothing: This helps trap warm air and provides additional insulation.
- Wear a wetsuit or drysuit: A wetsuit provides some insulation, while a drysuit keeps you completely dry.
- Wear a neoprene hood and gloves: These accessories offer extra protection against cold water temperatures.
- Bring extra dry clothes: Having a change of clothes for after your rafting trip is always a good idea.
What is the best material for river rafting clothes?
The best materials for river rafting clothing are quick-drying and moisture-wicking. These include:
- Polyester: A synthetic fabric that dries quickly and is relatively inexpensive.
- Nylon: Another synthetic fabric with excellent water-repellent properties.
- Merino wool: A natural fiber known for its moisture-wicking and insulating properties.
Remember to always consult your rafting company about specific clothing recommendations, as conditions vary significantly from river to river and time of year. Their expertise will ensure your safety and maximize your enjoyment of this thrilling adventure!
